Koofteh Ghelgheli

£7.15

Spiced beef and herb meatballs braised in a tomato and dried lime sauce.

Chef Shary’s all time childhood favourite made by his Maman. Originating from Esfahān, this dish is known as a “humble but delicious” meal that’s enjoyed on it’s own or with some deliciously fluffy rice.

350g | Gluten Free | Dairy Free

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Ingredients

Ground beef (25%), ground lamb (15%), white onions, gram flour, sumac, eggs (eggs), our Persian kabab seasoning (coriander seeds, cinnamon, cumin, cardamom, cloves, nutmeg, garlic powder, onion powder, turmeric, sweet paprika, ginger powder), dried herbs (oregano, parsley, dill, mint, marjoram), salt, black ground pepper, fresh herbs (coriander, parsley, dill), homemade tomato sauce (tomatoes, carrots, onions, basil, oregano, thyme, garlic, salt) (22%), dried lemon powder, tomato puree and water.

For allergens, please see ingredients in bold. This product is produced in a kitchen that handles nuts, peanuts, sesame and allergens. Despite our best efforts, traces may be present.

Nutritional information

Per 100g
Energy (kj) – 390
Energy (kcal) – 93
Fat (g) – 4.1
of which saturates (g) – 1.4
Carbohydrate (g) – 5.3
of which sugars (g) – 0.6
Protein (g) – 7.7
Salt (g) – 1.66
Fibre (g) – 3.2

Cooking instructions

Microwave:
Remove sleeve. Place in microwave and heat for 7 - 8 minutes (800w) or until piping hot. Stir dish half way through cooking.

Oven:
Pre-heat your oven to 200°C / 180°C fan / gas mark 6. Remove sleeve. Cook for 35 - 40 minutes until piping hot. Remove lid and stir.

Make sure your food is piping hot before eating!

Pair it with

Baghali Polo

Tasting notes

Tomato, Lime, Herbs, Tangy, Hearty

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