Kookoo Sabzi

Coriander, parsley, dill, fenugreek (24%), cabbage, kale, leek, spinach (32%), garlic, eggs (eggs) (25%), sea salt, black pepper, turmeric, Persian mint and dill, zereshk, walnuts (nuts) and oil (3%).

For allergens, please see ingredients in bold. This product is produced in a kitchen that handles nuts, peanuts, sesame and allergens. Despite our best efforts, traces may be present.

Per 100g
Energy (kj) – 475.2
Energy (kcal) – 114.4
Fat (g) – 7.67
of which saturates (g) – 1.2
Carbohydrate (g) – 6.88
of which sugars (g) – 1.77
Protein (g) – 6.98
Salt (g) – 0.86
Fibre (g) – 2.32

Can be eaten cold. Simply defrost the dish in the fridge overnight and enjoy. Make sure this dish is fully defrosted before eating.

If you would prefer to heat follow the instructions below.

Microwave:
1. Microwave for 3 minutes on 800 watt

Oven:
1. Pre-heat oven to 200°C / 180°C fan / gas mark 4
2. Remove sleeve and heat in centre of oven for 15 - 20 mins

Taftoon Bread
Kashk-e Bademjan
Mirza Ghasemi

Fresh Herbs, Garlic, Mint, Walnuts, Zereshk