Wild Rice Stuffed Chicken

Chicken breast (40%), wild and basmati rice (6%), lentils, pistachio nuts (nuts) (10.4%), dried cranberries, date molasses, chia seeds, tamarind paste, parsley, dill, coriander, tarragon, salt, white pepper, sauce (butter (dairy), gram / chickpea flour, chicken stock (chicken, onions, carrots, bay leaves, black peppercorn), barberries, saffron)).

For allergens, please see ingredients in bold. This product is produced in a kitchen that handles nuts, peanuts, sesame and allergens. Despite our best efforts, traces may be present.

Per 100g
Energy (kj) – 612
Energy (kcal) – 149
Fat (g) – 7.9
of which saturates (g) – 2.2
Carbohydrate (g) – 11.1
of which sugars (g) – 5.5 natural fructose
Protein (g) – 15.1
Salt (g) – 0.7
Fibre (g) – 1.36

Microwave:
1. Microwave for 4 minutes on 800 watt
2. Take out of microwave and stir through
3. Return to microwave and heat for a further 3 minutes

Oven:
1. Pre-heat oven to 200°C / 180°C fan / gas mark 4
2. Remove sleeve and heat in centre of oven for 35 - 40 mins
3. Take out of oven and stir

Make sure your food is piping hot before eating!

Taftoon Bread

Saffron, Barberries, Dill, Nuts, Lentil, Creamy