Baba’s Soup-e Jo


Shary’s comforting cream of barley soup – a delicate and smooth dish of shredded chicken, carrot, preserved lemon and sour cream... the perfect everyday pick me up!


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Pearl barley (25%) (gluten), carrots, onions, chicken (15%), milk (dairy), chicken stock, butter (dairy), wheat flour (gluten), turmeric, pink Himalayan salt, parsley, sour cream (dairy) and preserved lemons (may contain traces of sulphur dioxide).

For allergens, please see ingredients in bold. This product is produced in a kitchen that handles nuts, peanuts, sesame and allergens. Despite our best efforts, traces may be present.

Nutritional information

Per 100g
Energy (kj) – 237.9
Energy (kcal) – 57.6
Fat (g) – 2.27
of which saturates (g) – 0.66
Carbohydrate (g) – 5.7
of which sugars (g) – 1.78
Protein (g) – 3.42
Salt (g) – 0.10
Fibre (g) – 0.96

Cooking instructions

1. Microwave for 4 minutes on 800 watt
2. Take out of microwave and stir through
3. Return to microwave and heat for a further 3 minutes

1. Defrost dish in fridge overnight
2. Pour contents into pan
3. Medium heat for 3 minutes

Make sure your food is piping hot before eating!

Pair it with

Taftoon Bread

Tasting notes

Chicken, Barley, Cream, Preserved Lemon